We're in the thick of the holiday season and if you have gotten around to decorating, we have some a few pro-tips for you. Joe Dee, co-owner of Dees' Nursery, joined 'beWell' to share some must-know decorating tips, which include inserting an extension cord into the tree and placement of lights and garland.
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.
