Be Well: Improving Mobility and Motion With the 3D Workout
Rocky Ribacoff, Equinox Group fitness manager, joined 'beWell' to help get us into shape with the 3D workout. The routine focuses in on mobility, which Ribacoff describes as planes of motion. "There are three planes of motion. The sagittal plane, the frontal plane and the transverse plane and we'll be touching on all of those," she said.
You've probably heard about respiratory viruses like RSV and the flu, but now doctors are saying a new virus is on the rise. Cases of human metapneumovirus, or HMPV, spiked this spring, according to the CDC. The virus causes many of the same symptoms as the flu , including coughing, runny nose, sore throat, and fever.
There's new information about the world's oldest flying reptile, which was discovered in Australia. The giant creature is known as a pterosaur and lived about 107 million years ago.
Food workers who showed up while sick or contagious were linked to about 40% of restaurant food poisoning outbreaks with a known cause between 2017 and 2019, federal health officials said Tuesday.
