An often forgotten part of the workout routine is the cooldown portion. In this 'beWell' segment, we share a few post-workout moves you can add to your routine to maximize your gym session.
Share:
More In Science
NY Gov. Cuomo Says Coronavirus Infections to Peak in 45 Days
Andrew Cuomo said this morning that the expected peak of infection is 45 days out, based on a hospitalization rate of between 15 to 19 percent.
Need 2 Know: New Guidelines, San Fran Lockdown
These are the headlines you Need 2 Know for Tuesday, March 17, 2020.
Trump Releases New Federal Guidelines for Combating Coronavirus Outbreak
The guidelines mark the first attempt by the federal government to establish best practices for all Americans amid an avalanche of disparate state and local policies.
NY Gov. Cuomo Announces New COVID-19 Cases, Shutdowns in Tri-State
Gov. Cuomo revealed that there are now 950 confirmed cases in New York with 158 hospitalizations and seven death, along with a coordinated effort between New York and its neighboring states, New Jersey and Connecticut, in order to stem the increased spread of the COVID-19 disease.
Exclusive: Lockheed VP Excited Orion Spacecraft Will Get Us to the Moon — And Mars
Lisa Callahan, the vice president of programs, told Cheddar about the Orion spacecraft set to aid the NASA Artemis project achieve its goals of returning to the moon and using it as a jumping-off point for a manned Mars mission.
Need 2 Know: CDC’s Urgent Warning, Bernie-Biden Debate Response
These are the headlines you Need 2 Know for Monday, March 16, 2020.
The Week's Top Stories: Trump's New Coronavirus Plan Sends Markets Soaring After Dismal Week
From Wall Street to Silicon Valley, these are the top stories that moved markets and had investors, business leaders, and entrepreneurs talking this week on Cheddar.
Trump Administration: $1.3M for Fast Virus Test Development
President Donald Trump's administration announced Friday it is awarding $1.3 million to two companies trying to develop rapid COVID-19 tests that could detect whether a person is positive for the new coronavirus within an hour.
Need 2 Know: Coronavirus: Markets Fall, Schools Close
These are the headlines you Need 2 Know for Friday, March 13, 2020.
