An often forgotten part of the workout routine is the cooldown portion. In this 'beWell' segment, we share a few post-workout moves you can add to your routine to maximize your gym session.

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U.S. Infection Rate Rising Outside New York as States Open Up
An Associated Press analysis finds that taking the New York metropolitan area’s progress against the coronavirus out of the equation shows the rest of the U.S. moving in the wrong direction, with the infection rate rising even as states move to lift their lockdowns.
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