We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead.
Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all.
Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.
Experts in England have reconstructed the face of a teenage girl who lived over 1,000 years ago.
In the latest Cheddar Feed, where we highlight some of the stories spotlighted on our social media, a 103-year-old Maine woman continues to lobster trap with family while an estimated 7.5 million Baby Shark products were recalled after several reports of injuries.
Taylor Swift performed her 'Dear John' song for the first time in years and pleaded to fans to stop cyberbullying as the song is long believed to be about her ex-beau, singer John Mayer.
Musical legend Elton John captivated audiences at the Glastonbury festival in what he said could be his last concert in England.
Mrs. Kasha Davis, star of "RuPaul's Drag Race All Stars," which recently kicked off its eighth season, spoke with Cheddar News about her time on the show, what she does outside of her program and how important it is for her to help children stay inclusive.
Legendary rapper Busta Rhymes was honored with the Lifetime Achievement Award and musical icon Patti LaBelle powered through a mishap while honoring the late Tina Turner.
Thousands gathered to attend New York City's annual Pride parade.
Hikers have found human remains in a Southern California mountain area where actor Julian Sands disappeared five months ago.
Thousands of effusive marchers danced to club music in New York City streets Sunday as bubbles and confetti rained down, and fellow revelers from Toronto to San Francisco cheered through Pride Month's grand crescendo.
The 2023 BET Awards celebrated 50 years of hip-hop with tributes to the genre’s earliest voices, late legends, and new talent during a show packed with spectacular performances that consistently felt like a party.
