What to Do Before Going to Bed and How to Get the Best Night's Sleep

Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.

More In Culture

How Extreme Weather May Have Affected Pumpkins You Picked for Halloween

Some pumpkin farmers in the West, particularly wholesalers in places like Colorado and New Mexico, are feeling the pinching effects of drought.

In Entertainment: RIP Matthew Perry, 'Five Nights at Freddy's' & 'The Killer' Trailer

The latest in entertainment headlines.

One Good Thing: Polar Bear Plays With Pumpkin

A zoo treated their polar bears to special pumpkins to help them keep cool and enjoy fall with a big iced pumpkin block.

Be Well: Halloween Snack Ideas

Halloween Snack Ideas

On the Scene: Spin NYC Midtown

Pieter Vanerman, CEO of Spin, joined Cheddar News to discuss the ping-pong franchise, which has nine locations around the U.S. and two in New York City, and also dived into how the business operates, showed what's on the menu and what you can expect when you visit.

Study: The 10 Best States for Millennials

A new study finds where millennials live can affect how well they can do.

How Old Is Too Old to Trick Or Treat?

Trick-or-treaters will be out in force for Halloween. But what age is too old to really trick or treat?

Candy Inflation Hits Double Digits for the Second Halloween in a Row

Cocoa prices are trading at 44-year highs and global sugar prices are at 12-year highs.

Matthew Perry Mourned by 'Friends' Creators, Actors, Family

“This truly is The One Where Our Hearts Are Broken,” “Friends” co-creators Marta Kauffman and David Crane, along with executive producer Kevin Bright, said in a joint statement Sunday.

Stretching Your Dollar: What to Know About Open Enrollment 2023

What to know about open enrollment.

Load More