Meagan Martin, professional rock climber and American Ninja Warrior finalist, discusses her tips for staying healthy in the new year. She notes the importance of staying hydrated and having healthy meal replacements like snack bars to keep you full throughout the day. Martin stresses the importance of maintaining a healthy diet, while also noting the importance of balance and indulging in some of your cravings from time to time. She also discusses the importance of sleep when it comes to allowing your body to recover.

Share:
More In Business
The Fed Decides to Hold Rates Steady
Brad Bernstein, managing director at UBS Private Wealth Management breaks down the state of the U.S. economy and what to expect from Fed policy from the rest of the year.
Load More