More people are biking to work than ever before. Bicycling Magazine's Leah Flickinger joins us to reveal the publication's list of the top 25 most bike-friendly companies to work for. She explains how the magazine ranked companies based on facilities, wellness, culture, and activism.
Flickinger discusses why Colorado-based New Belgium Brewing earned the rankings' number-one spot. The company has tons of perks for cyclists, including a nearby cyclocross track and new bikes for employees on their one-year work anniversaries. We also get a sense of why the list features so many tech companies including Twitter and Salesforce.
Finally, Flickinger gives advice to companies looking to make their workplaces more bike-friendly. She says this involves offering new solutions like bicycle parking accommodations. She also encourages senior leadership to set a precedent by being the first ones to show up to work on a bike.
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.
Football season is entering its final weeks but watch parties and tailgating continues -- and no party is complete without a man's best friend. Luke Silverman, co-founder of Bark Social and Penny, a friendly Cavapoo, joined Cheddar News to show how to set up the perfect puppy-friendly tailgate.