Cody Gough, Podcast Host for Curiosity.com, discusses the three R's - reminder, routine, reward. He says they're the keys to creating good habits and getting rid of bad ones.
Gough weighs in on how, in order to change bad habits, you focus on one of the three R's. Kristen and Tim discuss their New Year's resolutions and their own tips and tricks for instituting new habits in their lives.
Rachel McAdams is revealing why she wasn't in the 'Mean Girls' commercial.
Kate Winslet will be starring in an HBO limited series called 'The Regime.'
A new project at the Pompeii archaeological site in Italy is bringing some of the city back to life.
One recent graduate from the University of North Texas is showing us you're never too old to learn something new.
Sarah Tracey, wine and lifestyle expert, joined Cheddar News to demonstrate how to much some unique holiday cocktails.
A new column in the Washington Post is giving tips on the right way to accept gifts, even if you don't like them.
New research suggests that intermittent fasting could also affect your brain function.
Taylor Sadlowski, gift-wrapping expert with Michael's, joined Cheddar News to provide tips on the best ways to wrap your Christmas presents.
'Resident Evil 4' has finally made its way to Apple devices.
The perfect push-up can be done.
