New research suggests that if you get just 22 minutes of exercise a day, it could counteract the effects of prolonged sitting.

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California Cuts Deal to Make $30 Insulin Available to All
California Gov. Gavin Newsom over the weekend announced that the state has secured a contract with CIVCA to make $30 insulin available to all who need it. He also announced that the state will start manufacturing Naloxone, an emergency medication used to rapidly reverse the effects of an opioid overdose.
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