If you're thinking about taking a trip -- solo or with the family -- Cheddar News anchor Kristen Scholer suggests Colorado. She ventured to the state with her family to celebrate her parents' 40th wedding anniversary.

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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