Do you make New Year's resolutions every year and never follow through? Patrice Washington, Founder of Redefining Wealth, joins Your Cheddar to give a few tips on how you can turn those resolutions into actual results!
First, Washington says people need to get over their fear of commitment. You can't just be "interested" in a goal. You need to be fully committed. She suggests breaking down the goal into very specific mini-goals. That will allow you to have a more personal connection with each step and will lead to a higher rate of completion.
Plus, you need to have a money-making space before you can achieve any type of goal. Washington says to set an intention and then remove the clutter. She also suggests surrounding your work or personal environment with positive words and keeping your goals in front of you...maybe on a vision board!
Luke Skolkin, an instructor at The Fit House, spoke with Cheddar News about some moves you can do during a workout that you can progress to make them more challenging.
Actress and comedian Kim Coles joined Cheddar News to discuss the 30th anniversary of 'Living Single' which also starred Kim Field and Queen Latifah, her current role with 'Days of Our Lives' and how she helps others in her industry with a new writing program.
There are everyday items that could be dirtier than your toilet. Courtney Mason, general manager of The Spruce, spoke with Cheddar News to discuss what areas are often overlooked that can be cleaned periodically.
