Do you make New Year's resolutions every year and never follow through? Patrice Washington, Founder of Redefining Wealth, joins Your Cheddar to give a few tips on how you can turn those resolutions into actual results!
First, Washington says people need to get over their fear of commitment. You can't just be "interested" in a goal. You need to be fully committed. She suggests breaking down the goal into very specific mini-goals. That will allow you to have a more personal connection with each step and will lead to a higher rate of completion.
Plus, you need to have a money-making space before you can achieve any type of goal. Washington says to set an intention and then remove the clutter. She also suggests surrounding your work or personal environment with positive words and keeping your goals in front of you...maybe on a vision board!
Édgar Barrera — the producer and songwriter known for his work with such artists as Madonna, Karol G, Peso Pluma, Shakira, Grupo Frontera and beyond — leads the 2023 Latin Grammy nominations with 13.
Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.
Peruvian cuisine has been on the rise globally with some of Lima's restaurants named as some of the top eateries in the world. Cheddar News was on the scene at Artesano in downtown Manhattan where Chef Cesar Taboada displayed some of Peru's finest and most famous dishes, including ceviche, causa and lomo saltado. Taboada also explained the Asian influence on Peruvian cuisine that has helped the Andean country expand its offerings to hundreds of typical dishes on its menu.
British police said Monday that they had received a sexual assault allegation after media outlets published claims by several women against Russell Brand. Promoters postponed the remaining dates in a string of live gigs by the comedian, who denies the allegations.
It wasn't an escapee from the Country Bear Jamboree attraction, but a wild black bear managed to be the star of its own show Monday at Walt Disney World.
