Do you make New Year's resolutions every year and never follow through? Patrice Washington, Founder of Redefining Wealth, joins Your Cheddar to give a few tips on how you can turn those resolutions into actual results!
First, Washington says people need to get over their fear of commitment. You can't just be "interested" in a goal. You need to be fully committed. She suggests breaking down the goal into very specific mini-goals. That will allow you to have a more personal connection with each step and will lead to a higher rate of completion.
Plus, you need to have a money-making space before you can achieve any type of goal. Washington says to set an intention and then remove the clutter. She also suggests surrounding your work or personal environment with positive words and keeping your goals in front of you...maybe on a vision board!
Nancy Mello, an animal communicator with Medium, joined Cheddar News to discuss how her love of animals led to a change from doing readings with people and spoke of her experiences and the process of helping animals. Mello also does a live pet reading in studio.
A study published this week in the Journal Frontiers in Pain Research found that listening to sad songs when you're in pain could actually help relieve that pain.
The Statue of Liberty is one of the most famous attractions in New York City but there's a lot more to this landmark than one may think. Rafael Abreu, vice president of marketing with Statue City Cruises, spoke with Cheddar News to discuss the park's operations and Park Ranger Laurel Brierly also joined from inside the statue's famed crown to talk about visiting the landmark.
Wondering what to watch this weekend? This week, we have a timeless hair-raising movie, a spooky experience that tugs at your deepest fears and MI6 puffer fish. Plus: a non-creepy Halloween classic.
Jeff Lee, CEO and co-founder of the DIBS Beauty brand, which is a finalist in the CEW Beauty Awards' make-up tools category, spoke with Cheddar News to discuss his background, career, and success in fashion -- and eventually working with baseball great Alex Rodriguez and influencer Courtney Shields -- after a career as a corporate lawyer.
