Do you make New Year's resolutions every year and never follow through? Patrice Washington, Founder of Redefining Wealth, joins Your Cheddar to give a few tips on how you can turn those resolutions into actual results!
First, Washington says people need to get over their fear of commitment. You can't just be "interested" in a goal. You need to be fully committed. She suggests breaking down the goal into very specific mini-goals. That will allow you to have a more personal connection with each step and will lead to a higher rate of completion.
Plus, you need to have a money-making space before you can achieve any type of goal. Washington says to set an intention and then remove the clutter. She also suggests surrounding your work or personal environment with positive words and keeping your goals in front of you...maybe on a vision board!
Kendall Tichner, founder and CEO of Wild Captives Archery Range in Brooklyn, NY, joined Cheddar News to discuss how she got started after going viral with her skills during the pandemic and how it led her to open her archery range where she wants to cater to more women and LGBTQ+ communities.
Emmy-winning actor Andre Braugher, best known in TV shows like 'Brooklyn Nine-Nine' and 'Homicide: Life on the Street,' died on Monday at the age of 61.
The Emmy-winning actor died at age 61 after a brief illness. Braugher was best known for starring as Det. Frank Pembleton in the critically acclaimed 1990s series "Homicide: Life on the Street" and as the deceptively stone-faced Capt. Ray Holt on the comedy "Brooklyn Nine-Nine" in 2013-2021.
A study out of South Korea looked at over 23,000 people and found those who spend more than an hour commuting to work are 16% more likely to experience depression.
