When talking about health, weight is often a big part of the conversation. Robyn Youkilis, Author of "Thin From Within," is looking to change the way people define weight.
Her book focuses on ways to be a more mindful eater. She says that dieting and weight loss is just as much emotional as it is physical.
Youkilis also discusses the importance of gut health. She lists a few of the top foods she recommends to help build a healthy gut.
Prosecutors will dismiss an involuntary manslaughter charge against Alec Baldwin in the fatal 2021 shooting of a cinematographer on the set of the Western film “ Rust," alluding to new revelations in the investigation while cautioning that Baldwin has not been absolved.
Cheddar recs "True Crime with Kendall Rae," "Snowfall" series finale, "Florida Man," "Redefined: J.R. Smith," "American Experience: The Sun Queen," and "Vanderpump Rules."
The top entertainment headlines for April 20, 2023.
Cocaine Bear was a hit in theaters earlier this year. Now we've got a real-life "soda bear" in Canada. Local news sources reported that a black bear broke into a car in British Columbia in the middle of the night and started drinking soda, drinking a total of 69 cans.
A three-year-old son of a preacher joined the church band at a recent Sunday service.
The top entertainment headlines for April 19, 2023.
How Plant-Based Diets Can Remain Flavorful Through Reimagined Plates
For Earth Month, former "Top Chef" contestant Spike Mendelsohn joined Shannon LaNier and Hena Doba at Cheddar News studios to talk eco-friendly foods and show off his ratatouille recipe.
The top entertainment headlines for April 18, 2023.
Cheddar News correspondent Shannon LaNier visits the 11th Black Comic Book Festival in Harlem.
