How Robyn Youkilis Is Redefining The Way We Think About Weight
When talking about health, weight is often a big part of the conversation. Robyn Youkilis, Author of "Thin From Within," is looking to change the way people define weight.
Her book focuses on ways to be a more mindful eater. She says that dieting and weight loss is just as much emotional as it is physical.
Youkilis also discusses the importance of gut health. She lists a few of the top foods she recommends to help build a healthy gut.
Our celebration of Pride Month continues here on Cheddar News, with a special segment on New York-based photographer Thomas Evans and his efforts to promote unity & equity.
Pop star Bebe Rexha was hit in the face and injured by a cellphone hurled from the audience at a hometown show in New York City Sunday night, and a man was arrested, police said.
Cheddar News is continuing our celebration of Pride Month as we highlight trail blazers throughout the LGBTQ+ community. Cheddar's own Baker Machado recently had the opportunity to sit down with the editor-in-chief of Them, a magazine that covers everything from culture to politics to fashion within the LGBTQ+ community.
If you're stressed out, worried, or just need to let off some steam, consider trying out smash therapy. Our own Shannon LaNier is on the scene to try it for himself.
OceanGate Expeditions on Thursday said pilot and chief executive Stockton Rush, along with passengers Shahzada Dawood and his son Suleman Dawood, Hamish Harding, and Paul-Henri Nargeolet “have sadly been lost.”
