How Robyn Youkilis Is Redefining The Way We Think About Weight
When talking about health, weight is often a big part of the conversation. Robyn Youkilis, Author of "Thin From Within," is looking to change the way people define weight.
Her book focuses on ways to be a more mindful eater. She says that dieting and weight loss is just as much emotional as it is physical.
Youkilis also discusses the importance of gut health. She lists a few of the top foods she recommends to help build a healthy gut.
A new study shows different strategies may be effective at motivating people to donate, apart from all that “sadvertising.” The study from Nathan Chan, assistant professor at the University of Massachusetts Amherst, and Casey Wichman, assistant professor at the Georgia Institute of Technology, found that people in good moods are more likely to donate to a charitable cause.
Actor Randall Park is making his feature debut as a director with the upcoming film, "Shortcomings," and spoke with Cheddar News about the movie. Other cast members also joined to talk about the film.
