Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
'Multiple passengers' have died in a bus crash in Pennsylvania, according to police.
Over 120 million Americans are under the threat of severe thunderstorms from the Midwest to the East Coast.
Cheddar News checks in with a coast-to-coast forecast of the weather for Monday, Aug. 7, 2023.
A major culprit is stress — from pandemic-era burnout, low pay and the intrusion of politics into classrooms.
An 87-year-old Maine woman ably fought off a teenage attacker before feeding him because he said he was “awfully hungry.”
One Good Thing: 3-Year-Old Hears Thanks to Implant
Authorities identify a woman whose remains were found scattered in Gilgo Beach and on Fire Island in New York.
Cheddar News checks in with a coast-to-coast forecast of the weather for Friday, Aug. 4, 2023.
Terrence Williams, a former first-round NBA pick, was sentenced to 10 years in prison for defrauding the NBA's healthcare plan out of $5 million.
Texas A&M University reached a $1 million settlement with a black journalism professor.
