Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
As of Thursday, June 11, the COVID-19 public health emergency is officially over. The sunsetting of the declaration, which was first put in place three years at the outset of a pandemic, has widespread implications for the cost of COVID tests and treatment. Cheddar News senior reporter Chloe Aiello breaks it down.
New blood donations rules will allow sexually active gay and bisexual men in monogamous relationships to give in the FDA guidelines ease decades-old restrictions put in place to protect the blood supply from HIV.
Mother's Day is right around the corner. If you're still looking for last-minute gift ideas, lifestyle expert Denise Caldwell stopped by the Cheddar News studio to give her recommendations.
Monday night's episode of Jeopardy spurred an online debate and some fans were not happy after all three contestants struggled to pronounce the last name of one Russian author.
A U.S. Army sergeant who fatally shot an armed protester at a Black Lives Matter march in Texas was sentenced to 25 years in prison Wednesday, after prosecutors used his social media history and text messages to portray him as a racist who may commit violence again.
The Biden administration on Thursday will begin denying asylum to migrants who arrive at the U.S.-Mexico border without first applying online or seeking protection in a country they passed through.
