Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
The Philadelphia Inquirer has experienced the most significant disruption to its operations in 27 years due to what the newspaper calls a cyberattack.
The death toll linked to a doomsday cult in Kenya hit 201 Saturday after police exhumed 22 more bodies, most of them bearing signs of starvation, according to the coast regional commissioner.
Cheddar News' senior reporter Chloe Aiello breaks down what's behind the growing popularity of shortening the school week to four days, which echoes more widespread calls to shorten the work week.
Well, it turns out the myth of sewer gators is real. A Florida work crew was on a job in Oviedo when they discovered a five-foot gator hanging out in a giant sewage pipe. The crew filmed the run in and posted it to their Facebook page where it has since gone viral.
Voice artist Amanda Elgie joins this edition of Stretching Your Dollar to talk about how she turned a side gig into a lucrative business.
The peak summer travel season is almost here, and pilots are stepping up their pressure on major airlines for new contracts that will include higher pay.
It's kitten season, and the ASPCA is asking cat lovers to step up and adopt. Valeria Caceres-Gil, senior manager of admissions and matchmaking at the ASPCA Adoption Center, joins Cheddar News to introduce some of furry friends that are currently looking for an owner.
A federal appeals court overturned all fraud convictions Wednesday of two parents who were found guilty of paying bribes to get their kids into elite universities as part of a sprawling college admissions scandal.
A U.S. Marine veteran who used a fatal chokehold on an agitated New York City subway passenger was freed from custody hours after surrendering on a manslaughter charge.
Pandemic-related asylum restrictions that expelled migrants millions of times have ended in a shift that threatens to put a historic strain on the nation’s beleaguered immigration system.
