Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
A plane bound for the U.S. made a shocking emergency landing on Sunday. This video was captured as a cargo plane leaving Luxembourg for Chicago was forced to return to the runway for an emergency landing when its landing gear failed to retract. Part of the landing gear then snapped off during the emergency landing.
This month marks the five-year anniversary of legal sports betting in the U.S., and Americans have bet $220 billion dollars in that time on events like the NBA playoffs. Cheddar News reporter Ashley Mastronardi tells us what's next in the world of online gambling as the industry continues to grow.
Police say at least three people are dead and multiple others wounded after a shooting in Farmington, New Mexico where schools were put on lockdown.
Cheddar News senior reporter Chloe Aiello breaks down the basics of keeping kids safe on social media.
On this edition of Stretching Your Dollar, certified financial planner and author Larry Sprung offers his tips on how to start saving for retirement early.
Cheddar's new series' Crime Files' airs a new episode every Monday. Tonight's episode "Justice Delayed" looks at the case of Edward Bullock, a New Jersey sheriff who abused children in his custody for decades. Senior investigative reporter Walt Kane breaks it down.
Guinness World Records says the world’s oldest dog recently celebrated his 31st birthday. Bobi's owner says a party was held Saturday for the purebred Rafeiro do Alentejo, a breed of Portuguese dog.
According to the Social Security Administration's 2022 list, Liam and Olivia remained the most popular names for the third year in a row. Other names in the top included Noah, Emma, Charlotte, James, Oliver, and Amelia.
A university professor broke a record for the longest time living underwater without depressurization this weekend at a Florida Keys lodge for scuba divers.
A shooting at a neighborhood gathering in Arizona left two people dead and five wounded, police said Sunday.
