Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
As families across the country hit the road this summer, everyone should be on the lookout for "imposter websites'' when it comes to renting a car. Criminals are posing as rental car companies and luring in unsuspecting victims with low prices online. Here's a deep dive into the illegal practice.
A new study published yesterday in Jama found that a test used to diagnose patients with lung cancer had a built-in racial bias. The algorithm in the software used to diagnose patients assumed that Black people had naturally weaker lung capacity, raising the threshold for recommending care.
Soft-spoken but brimming with confidence, the Largo, Fla., student's win marks a comeback after last year, when he didn't advance past his regional bee.
School is almost out for the summer, which means a lot of families are planning summer road trips. Here to give us some tips on which screen-free toys are best to bring on the road is editor-in-chief at Toy Insider editor-in-chief Marissa Silva.