Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
The largest drag brunch show ever took place right here in New York City this past weekend. The event was organized by H&M and the Marcia Institute in an effort to stand with the LGBTQ community and drag performers as a number of states across the country have introduced anti-drag legislation.
A survivor of the Pittsburgh synagogue massacre said Wednesday that she saw her right arm “get blown open in two places” by a gunman and cried “Mommy” after realizing her 97-year-old mother had been shot and killed by her side in the nation’s deadliest attack on Jewish people.
Earlier this morning, a News 12 crew witnessed a very unexpected scene unfold on Long Island, as a police officer and a firefighter rescued a man from a submerged car. The drama happened at Mascot Dock, Patchogue at about 5 a.m., as reporter Caroline Flynn was reporting on an unrelated story.
Daniel Penny was charged last month in the death of Jordan Neely, who Penny put in a chokehold for more than three minutes after Neely reportedly began yelling that he was hungry and thirsty and that he didn't care if he went to jail.
Best Cost-Saving Tips for Home Improvement
At least 79 died after a boat capsized off the coast of southern Greece.
The conflict in Sudan has displaced more than 2 million people, the United Nations said on Wednesday, as a U.N. official warned that escalating attacks in Darfur city could amount to “crimes against humanity.”
A fishing boat carrying migrants trying to reach Europe capsized and sank Wednesday off the coast of Greece, authorities said, leaving at least 79 dead and many more missing in one of the worst disasters of its kind this year.
Be Well: How Boating Can Provide A Boost to Your Mental Health
Be Well: Alex Rodriguez on the Importance of Dental Hygiene Following Gum Disease Diagnosis
