Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
The unstable conditions triggered thunderstorms that knocked out power from Oklahoma to Mississippi. It's also producing gusty winds in the Southwest that raised wildfire threats in Arizona and New Mexico.
Houston, Minneapolis/St. Paul, Nashville, Phoenix and Rhode Island were among the hardest-hit metro areas. The Twin Cities saw a 106% increase in evictions filings in March.
The two-year investigation found numerous examples of excessive force, unlawful discrimination, First Amendment violations, needless escalation of mental health crises and sabotage of investigations into misconduct. Racism and racial profiling were rampant.
Police in southern Germany are appealing for photos and videos taken by witnesses of an attack near Neuschwanstein castle in which an American man allegedly pushed two women down a steep slope, killing one of them. A suspect was arrested following the attack.
Texas Gov. Greg Abbott sent a busload of migrants to downtown Los Angeles on Wednesday, prompting Mayor Karen Bass to respond to Abbott's move as a "despicable stunt."
