MEMORY SCIENCE
According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
Unionized health care workers have struck a tentative agreement with Kaiser Permanente after the biggest health care strike in U.S. history.
American citizens in Israel can start leaving the country on charter flights starting Friday after the State Department said flights will take Americans and immediate family members to either Athens, Greece or Frankfurt, Germany.
A former Barclays bank boss has been banned from UK banking over misleading regulators about ties to the disgraced financier and sex offender Jeffrey Epstein.
Cheddar News checks in with your coast-to-coast weekend weather forecast for Friday, Oct. 13, 2023.
A shooting at Philadelphia International Airport Thursday night left one police officer dead and another wounded and in stable condition.
The Israeli military has ordered the 1.1 million residents of northern Gaza to evacuate to the south within 24 hours as U.S. Defense Secretary Lloyd Austin arrived in Israel.
The U.N. says Israel’s military has told some 1 million Palestinians living in Gaza to evacuate the north.
New York now is trying to restrict algorithms that target young users on a number of social media platforms.
Former Formula One boss Bernie Ecclestone was ordered to pay $803 million to the UK's tax authority after he pleaded guilty to fraud.
One Good Thing: Extinct Turtle Born at Zoo
