MEMORY SCIENCE
According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
A volcano spewed out ash for a second day Wednesday on Russia’s far eastern Kamchatka Peninsula, throwing clouds of dust high into the sky and blanketing wide areas.
Police body camera video released Tuesday showed the chaotic moments when police arrived at the scene of a mass shooting at a bank in downtown Louisville, as the shooter they couldn't see from the street rained bullets down on them.
President Joe Biden is in Northern Ireland on Wednesday to participate in marking the 25th anniversary of the Good Friday Agreement that brought peace to this part of the United Kingdom after the U.S. helped negotiate an end to decades of sectarian violence that killed thousands.
The bank employee who opened fire at his Louisville workplace targeted people he knew with a rifle that was bought legally a week earlier, police said Tuesday.
For all the procrastinators out there, Tax Day is just one week away. It falls on April 18 this year instead of April 15, because of the weekend and the DC Emancipation Day holiday on Monday. T
The United States Postal Service (USPS) is seeking approval to raise the price of fist-class mail stamps from 63 cent to 66 cents. This comes just four months after the agency raised the price from 60 cents as an offset to inflation. The overall plan aims to hike prices by 5.4 percent, which would add up to a total of 32 percent in raises since early 2019.
Idaho prosecutors have suggested motives, showed graphic photos and described a complicated plot involving efforts to cast out evil spirits in the triple murder trial of a woman accused in the deaths of her two kids and a romantic rival.
A new poll shows that about 4 in 10 U.S. adults are at least somewhat likely to go electric when it comes time to buy a new vehicle.
Nashville’s governing council voted Monday to send Justin Jones straight back to the Legislature four days after he was expelled for his role in a protest on the state House floor.
China has flexed its military prowess in a recent large-scale exercise in seas around Taiwan.
