MEMORY SCIENCE

According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.

APPLE PHOTO CHANGES

Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.

Share:
More In General News
Battery Fires Rise Across US With Spread of E-Bikes
Lithium ion battery fires have been on the rise across the country since about 2019 due to the increasing number of e-bikes and scooters on the road. Cheddar’s own Ashley Mastronardi spoke to a business owner who was personally affected by an e-bike blaze.
Mississippi River Flooding Prompts Evacuations, Sandbagging
Some residents along the swelling Upper Mississippi River evacuated their homes this week while others scrambled Wednesday to stack sandbags in preparation for what forecasters say could be near-record flooding caused by the rapid melting of a huge snowpack in northern Minnesota.
Shannon Shapes Up: Learning How to Exercise by Surfing
Cheddar News correspondent Shannon LaNier continues his weeklong series, Shannon Shapes Up, exploring alternative ways to get fit. In today's episode, he learns about the benefits of surfing as exercise with Aaron Thouvenin, owner of Surf Set in midtown Manhattan.
Taliban Kill Mastermind of Suicide Bombing at Kabul Airport
A ground assault by the Taliban killed the Islamic State militant who spearheaded the August 2021 suicide bombing at the Kabul airport that left 13 U.S. troops and about 170 Afghans dead during the chaotic U.S. withdrawal from Afghanistan, U.S. officials said Tuesday.
Load More