MEMORY SCIENCE
According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
How to Prepare For Your First Group Cycling Session
A former Minneapolis police officer who held back bystanders while his colleagues restrained a dying George Floyd has been convicted of aiding and abetting manslaughter.
Barbie is honoring Hollywood trailblazer Anna Mae Wong to kick off Asian American Pacific Islander Heritage Month. Wong, the latest figure to get a doll in Barbie's "Inspiring Women Series,'' is considered the first Asian-American star in Hollywood history.
An Oklahoma woman has identified four of the seven people found dead during a search for two missing teens as her daughter and three grandchildren.
Wildlife and environmental groups sued the Federal Aviation Administration on Monday over SpaceX’s launch last month of its giant rocket from Texas.
Nearly five years after a stretch limousine packed with birthday revelers careened down a hill and off a road in rural upstate New York, killing 20 people, the operator of the company that rented out the vehicle is going on trial.
Oklahoma on Monday became the latest state to ban gender-affirming medical care for minors as Republican Gov. Kevin Stitt signed a bill that makes it a felony for health care workers to provide children with treatments that can include puberty-blocking drugs and hormones.
In a New York Times op-ed, Surgeon General Vivek Murthy wrote that the U.S. needs to focus on its "epidemic of loneliness," and that half of Americans are lonely — including himself.
King Charles III, keen to show that he can be a unifying figure for everyone in the United Kingdom, will be crowned in a ceremony that will for the first time include the active participation of faiths other than the Church of England.
A first-of-its-kind federal investigation has found two hospitals put a pregnant woman's life in jeopardy and violated federal law by refusing to provide an emergency abortion when she experienced premature labor at 17 weeks.
