According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
This viral video shows a terrier getting into a standoff with a huge bear. The dog's owner captured the incident on a ring camera. The video shows the terrier barking at the bear before being chased onto the porch of its Farmington, Connecticut home.
A diver named Gideon Harris stumbled upon a 1,800-year-old Roman-era shipwreck off the coast of Israel in the Mediterranean Sea several weeks ago. He recently reported the find to the Israel Antiquities Authority (IAA), which confirmed its provenance.
The bullets that an 18-year-old man fired while meandering through a northwestern New Mexico neighborhood struck targets apparently picked at random, including cars, homes and passersby.
