According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
Time is running out for the five passengers on the missing submersible that went radio silent on Sunday after embarking on a trip to the wreckage site of the Titanic.
French police searched the Paris Olympic organizers’ headquarters on Tuesday as part of corruption investigations into contracts linked to the Games, according to prosecutors, the third straight time graft allegations have dogged a Summer Olympics.
Last week, at an ancient burial site in Germany, a 3,000 year-old sword from the middle Bronze Age was uncovered, and it still looks as good as new. Despite being buried for thousands of years, researchers said it was still "gleaming."
Mass shootings and violence across the U.S. killed at least six people this weekend, including a Pennsylvania state trooper, and wounded dozens of people. Multiple people with guns fired shots at a holiday crowd in Missouri and bullets flew among teenagers partying in Illinois.
