In today's Fitness in Four segment, Ingrid Gabor, lead instructor of YogaSix, shows us some yoga poses we can do at home to get a stretch and improve our balance in less than four minutes

Share:
More In Sports
Tokyo Olympic Flame Is the First Powered by Hydrogen
The flame at Tokyo’s National Stadium and another cauldron burning along the waterfront near Tokyo Bay throughout the games will be sustained in part by hydrogen, the first time the clean fuel source will be used to power an Olympic fire.
Load More