Cold plunges are super hot on social media right now. Experts say they boost mental health, soothe sore muscles, and even promote weight loss.  Cheddar's Ashley Mastronardi visited Kardashian favorite, Remedy Place, to get the skinny on ice baths.

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Tips on Modern Manners and Etiquette
Manners are part of our everyday lives but proper etiquette in certain situations can be confusing and unclear. Dr. Sheree Sekou, principal consultant at Sheree Sekou Consulting, joined Cheddar News to provide tips on everything from eating without making a mess, 'ghosting' when dating to properly engaging in social media as professionals and plane etiquette.
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