Resistance bands are getting more popular as a workout tool. Here's a look at how these flexible bands can help people gain lean muscle without lifting too much.
Share:
More In General News
60th Anniversary of MLK's 'I Have a Dream' Speech
Monday marks 60 years since Dr. Martin Luther King, Jr.'s 'I Have a Dream' speech during the March on Washington.
Your Monday Weather Forecast for August 28, 2023
Cheddar News checks in with a coast-to-coast forecast of the weather for Monday, Aug. 28, 2023.
Yale Settles Lawsuit Alleging It Pushed Out Students With Mental Health Issues
Yale says it will modify its policies regarding medical leaves of absence, including streamlining the reinstatement process for students who return to campus when they are ready.
Bare Electrical Wire and Leaning Poles on Maui Were Possible Cause of Deadly Fires
Hawaiian Electric Co. had not insulated miles of wires, which can spark on contact, or replaced old, leaning wooden utility poles not built for strong winds.
Training Crash Kills 3 Marines, Critically Injures 5
Camp Pendleton, CA - December 05: A MV-22 Osprey aircraft is used during the annual Steel Knight training exercise on Monday, December 5, 2022 at Camp Pendleton. (Photo by Mindy Schauer/MediaNewsGroup/Orange County Register via Getty Images)
Thousands Converge on National Mall to Mark the March on Washington’s 60th Anniversary
The original march in 1963 drew as many as 250,000 people and helped pave the way for the passage of federal civil rights and voting rights legislation in the next few years.
Jacksonville Killings: What We Know About the Hate Crime
The 21-year-old man used a handgun and an AR-15 semiautomatic rifle — both if which were purchased legally earlier this year — to kill three Black people.
Tropical Storm Idalia Could Hit Florida as a Hurricane by Midweek
Idalia could approach Florida on Wednesday with winds of up to 100 mph (160 kph), according to the latest forecasts from the Hurricane Center. That would make it a Category 2 hurricane.
West Virginia Restricts Abortion Pill Sales
A judge in West Virginia ruled that abortion pill sales can be restricted.
