Resistance bands are getting more popular as a workout tool. Here's a look at how these flexible bands can help people gain lean muscle without lifting too much.

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Temperatures Breaking Records in U.S and Abroad
The heat wave continues to break records across the country with Phoenix recording 19 straight days of over 110 degrees as the southwestern cities are also coming close to records as well. Iran recorded a heat index of 152 degrees on Sunday with high temperatures affecting a big portion of the planet.
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