Be Well: Why Adequate Water Consumption is Critical to Health
Cory Rodriguez fitness trainer, joined 'beWell' to talk about the importance of hydration. He described the balance between being overhydrated versus underhydrated and how fruits and veggies can offer an alternative method of water consumption.
The only break much of America can hope for anytime soon from eye-watering dangerous smoke from fire-struck Canada is brief bouts of shirt-soaking sweltering heat and humidity from a southern heat wave that has already proven deadly, forecasters say.
