The right foods are essential too boosting energy, memory and overall health. Stefani Sasso, registered dietitian, joined beWell to talk about what foods parents should consider packing for the kids' school lunch.

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Good2Know: How Hotter Temperatures Are Impacting Sleep 
A new study shows that climate change is making it harder to fall asleep. The study, published in Cell Press over the weekend, shows that millions of people are already sleeping less because of higher overnight temperatures.
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