The right foods are essential too boosting energy, memory and overall health. Stefani Sasso, registered dietitian, joined beWell to talk about what foods parents should consider packing for the kids' school lunch.

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How Pets Might Boost Your Mental Health
Alina Hauptman, a communications strategist at the Best Friends Animal Society, joined Cheddar News to discuss how pets can actually give a boost to your mental health.
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