This week on 'beWell,' we're all about self defense. Cheddar News anchor Shannon LaNier learns about the origin of Muay Thai and a few basic moves.

Share:
More In Science
Observing Plastic-Free July
Plastic-Free July is being observed to highlight the use of plastic and its effects. Cheddar News' Michelle Castillo gave up using single-use plastic for the day and spoke with Kathyrn Kellogg, founder of Going Zero Waste, to get her take.
Load More