Summer might be over, but we're getting ahead of the game with some body sculpting. In this 'beWell' segment we're focusing on core strength with four pelvic floor exercises.

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Tokyo Olympic Flame Is the First Powered by Hydrogen
The flame at Tokyo’s National Stadium and another cauldron burning along the waterfront near Tokyo Bay throughout the games will be sustained in part by hydrogen, the first time the clean fuel source will be used to power an Olympic fire.
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