This Is Us star Mandy Moore filled us in on her holiday plans for this year, which include linking up with close friends and family. She also told us about some her favorite holiday traditions and how she plans to create new memories with her own children.

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Be Well: The Rise of the Mocktails
Nora Minno, a registered dietician, spoke about the rise of the mocktail and explained the benefits of this non-alcoholic mixed beverage that can be made with fruits, seltzer or with non-alcoholic spirits.
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