Yoga is a method to connect the mind and body through concentration, poses, and deep breathing, but the practice and its benefits aren't just limited to adults. Lauren Chaitoff, the author and founder of Yogi Beans, joined Cheddar News to share some key poses that parents and their children can practice on their yoga journeys.
Dr. Deena Gupta-Adimoolam, a primary care specialist, joined Cheddar News to talk about how people can prepare themselves for emergency hospital visits.
Dr. Natali Edmonds, a geropsychologist, joined Cheddar News to provide some tips on identifying early signs of dementia and to discuss home-care options.