Building strength at home and without equipment isn't as challenging as one might think. In the fitness segment of Cheddar News' beWell, we're showing you how to build strength by using your own body weight.

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US Floats Options to Reduce Water Pulled From Colorado River
The Biden administration released an environmental analysis Tuesday that outlined two ways that seven Western states and tribes reliant on the over-tapped Colorado River could cut their use, but declined to publicly take a side on the best option.
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