Be Well: How to Maximize Your Spin Class Experience
Venturing out to first spin class can be intimidating but Cheddar News' beWell has you covered. Lisa O'Rourke, founder and co-owner of Spin City, joined the show to provide a few basic tips for those looking to get into spin.
Israel rolled tanks into northern Gaza for what the military called a targeted raid aiming to destroy Hamas infrastructure. Meanwhile, the UN Security Council failed to pass two separate resolutions proposed by the U.S. and Russia on humanitarian aid for civilians in Gaza.
Maine’s governor says at least 18 people were killed and 13 were injured in shootings in Maine. Gov. Janet Mills made the remarks at a press conference Thursday.
