Venturing out to first spin class can be intimidating but Cheddar News' beWell has you covered. Lisa O'Rourke, founder and co-owner of Spin City, joined the show to provide a few basic tips for those looking to get into spin.
Share:
More In General News
9 Injured in Shooting Near Beach in Hollywood, Florida
Nine people were injured when gunfire erupted along a beachside promenade in Hollywood, Florida, sending people frantically running for cover along the crowded beach on Memorial Day.
As Oceans Rise, New York City is Also Sinking
A new study found that the city is being pushed down 1 to 2 millimeters each year by the weight of buildings, roads, vehicles, and people.
Florida Still Recovering From Ian as Hurricane Season Restarts
Many residents made homeless by last September's hurricane are still trying to get repair money from their insurers and relief from federal and state programs.
Uganda Enacts Anti-Gay Law with Death Penalty in Some Cases
President Joe Biden said the U.S. will consider sanctioning those responsible for the "tragic violation" of human rights.
Title 42 Is Gone, But Asylum Seekers Fear an Endless Wait
Their fate is being largely left up to a U.S. government app that is limited and unable to decipher and prioritize human suffering.
Debt Ceiling Deal Goes for Vote This Week as Biden Calls Lawmakers for Support
Some House Democrats will have to vote for McCarthy's bill if enough conservative Republicans keep their word to oppose any compromise.
Red Cross: How to Stay Safe in the Water This Summer
According to the CDC, about 4,000 people die from drowning in the U.S. per year. Cheddar News reporter Ashley Mastronardi speaks with Red Cross lifeguard instructor Tyler Ranft about some best practices to stay safe in the water this summer.
State Dept. Warns Chinese Hackers Could Target US Infrastructure
The U.S. State Department on Thursday issued a warning that China is capable of cyber attacks targeting critical infrastructure such as rail systems and oil and gas pipelines.
Default Looming, Biden and McCarthy Narrow In On Debt Ceiling Deal
They are racing for an agreement this weekend.
