Dr. Liz Matheis, licensed clinical psychologist, joined 'beWell' to talk about anxiety in children ahead of their return to school. She noted that one of the easiest steps a parent can take is simply talking to their children about their feelings.

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One Good Thing: Navy Dad Surprises Daughter at Graduation
We know the world can be tough sometimes, so we'd like to take a moment to share One Good Thing happening in the world today. With graduation season in full swing, the reality is that some of our loved ones aren't always able to be at the ceremony in-person, but one father was willing to travel over 30 hours from the Middle East for the special day.
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