Dr. Liz Matheis, licensed clinical psychologist, joined 'beWell' to talk about anxiety in children ahead of their return to school. She noted that one of the easiest steps a parent can take is simply talking to their children about their feelings.

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Red Cross: How to Stay Safe in the Water This Summer
According to the CDC, about 4,000 people die from drowning in the U.S. per year.  Cheddar News reporter Ashley Mastronardi speaks with Red Cross lifeguard instructor Tyler Ranft about some best practices to stay safe in the water this summer.
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