With the numerous distractions life is constantly throwing, it can be a tall task to center yourself and simply just exist. Dr. Elizabeth Rovere joined Cheddar News to provide some tips on how you can achieve your own "awe" moment by unplugging.

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Tips for Flooding Clean-Up
Widespread flash flooding hit New York City on Friday and city residents were dealing with financial losses and molding in the aftermath. Cheddar News took a deep dive into what to do to when dealing with storm cleanup.
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