Be Well: How This Routine Stretching Program Can Boost Your Mobility
A regular stretching routine not only keeps you limber but also gives a boost to your mobility. Angel Wooden, StretchLab flexologist, joined Cheddar News to share a few key stretches you can do at home.
A rare "ring of fire" eclipse was a spectacular show for millions of people across the Americas as the moon moved into place and blocked out all but a brilliant circle of the sun's outer edge.
