Be Well: How Practicing Gratitude Can Boost Sense of Well-Being
T''s the season to be thankful and here on 'beWell,' we're here to help spread that holiday vibe. Authors Amy Zerner and Montre Farber joined the show to talk about practicing gratitude. They've worked on 'The Art of Affirmations,' which focuses on help readers develop spiritual skills and restoring well-being.
While you enjoy some of that sweet, sweet summer air conditioning this weekend, enjoy from our selection of recommendations that include superheros, American heroes, a culinary hero, and a character who is definitely not a hero.